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Article about nutritional value of dates:
We hope you feel like walking in an oasis of dates as we show you all the different types of dates along with their health benefits. 25 Different Types of Dates (Yeah, that many) Dates are known to be one of the oldest cultivated fruits back to the ancient land that is now modern day Iraq of at least 8,000 years ago. This would mean that dates have been a source of nutrition and served as a staple food for longer than most plants.
Click here for Nutritional value of dates
This is a testament to just how beneficial dates are. Date palms are even called “,The Tree of Life”, for some Arab countries. Currently, dates are making its way to popular mainstream with the Paleo eaters and whole foods enthusiasts singing praise to its nutritional content. So let us jump on that bandwagon and show you the different types of dates, their differences, appearances and nutritional values. 1. Ajwa Dates. Ajwa Dates is very sweet to the taste and feels smooth in your mouth when you eat them. They are dry but soft, and it is believed that these Types of Dates even have healing properties. There is a story about a prophet who claims that by eating seven Ajwa dates every single morning a person will be protected from magic as well as poison until the night falls. They are known as a superfood, and they are delightful to eat. You can even get these dates in a king size, and they have a very distinct cinnamon flavor. They are also one of the most expensive dates that you can buy, but they are well worth the price. 2. Ambera Dates. Ambera Dates are of very high quality and are known for their large size as well as their healing powers. They originate from the Medina region of Saudi Arabia. They are considered to be one of the finest of all teh Madinah dates. They are soft and fleshy and are also one of the largest of all the Medinah dates. 3. Barhi Dates. Barhi Dates are very rich and have a flavor very similar to caramel, brown sugar, butterscotch or syrup. They are very fragile, late ripening and are also the smallest of all the dates. These dates have a firm skin that turns amber and when ready to be cured the skin will be a golden brown. They are crunchy when they are yellow and soft when they are brown. They taste delicious in both states. These dates are named for the Arabic winds known as “,Barh.”, The interior of these dates is creamy and smooth. 4. Dayri Dates. These dates are both heavy and have a sweet flavor. They are medium to large in size and are oblong in shape. They have red skin and soft flesh and when ripened the skin will be amber in color. It will turn a golden brown when cured. They are very similar to Barhi dates, and they also ripen late in the season. 5. Deglet Noor Dates. The Deglet Noor date translates to “,date of the night.”, This type of date is considered to be a semi-dry date and is very sweet and delicate in flavor. It has a “,true”, date flavor and is medium to large in size. It has skin that ripens form an amber hue to a very deep brown and is perfect for cooking. It ripens late in the season. This particular variety of date makes up about 95 percent of US production. Deglet Noor dates are considered to be the “,queen of all dates”, and are very soft. They taste like sweet hone and are quite affordable. They are an all-purpose date that can be used in many different recipes or eaten on their own. They are also easy to cut into uniform pieces for better presentation because they have that dry texture. They are perfect for making cakes, pieces of bread, and cookies. 6. Dried Dates. Dried dates are ripened in the sun right on the tree. They have a long shelf life of 12 months or more. You can also freeze them to retain their delicious flavor for up to five years. They contain about 5 grams of fiber and about 3 grams of protein per serving, and they have a nice strong flavor. They also contain vitamin K and C, as well as iron, calcium, and B vitamins. They are also a great source of energy. 7. Halawy Dates. Halawy dates are soft dates that taste like honey or caramel.
Nutritional value of tiger nuts and dates
Nutritional value of ajwa dates
Calorie value of dates
Nutritional content of dates
Article about nutritional value of dates:
We hope you feel like walking in an oasis of dates as we show you all the different types of dates along with their health benefits. 25 Different Types of Dates (Yeah, that many) Dates are known to be one of the oldest cultivated fruits back to the ancient land that is now modern day Iraq of at least 8,000 years ago. This would mean that dates have been a source of nutrition and served as a staple food for longer than most plants.
Click here for Nutritional value of dates
This is a testament to just how beneficial dates are. Date palms are even called “,The Tree of Life”, for some Arab countries. Currently, dates are making its way to popular mainstream with the Paleo eaters and whole foods enthusiasts singing praise to its nutritional content. So let us jump on that bandwagon and show you the different types of dates, their differences, appearances and nutritional values. 1. Ajwa Dates. Ajwa Dates is very sweet to the taste and feels smooth in your mouth when you eat them. They are dry but soft, and it is believed that these Types of Dates even have healing properties. There is a story about a prophet who claims that by eating seven Ajwa dates every single morning a person will be protected from magic as well as poison until the night falls. They are known as a superfood, and they are delightful to eat. You can even get these dates in a king size, and they have a very distinct cinnamon flavor. They are also one of the most expensive dates that you can buy, but they are well worth the price. 2. Ambera Dates. Ambera Dates are of very high quality and are known for their large size as well as their healing powers. They originate from the Medina region of Saudi Arabia. They are considered to be one of the finest of all teh Madinah dates. They are soft and fleshy and are also one of the largest of all the Medinah dates. 3. Barhi Dates. Barhi Dates are very rich and have a flavor very similar to caramel, brown sugar, butterscotch or syrup. They are very fragile, late ripening and are also the smallest of all the dates. These dates have a firm skin that turns amber and when ready to be cured the skin will be a golden brown. They are crunchy when they are yellow and soft when they are brown. They taste delicious in both states. These dates are named for the Arabic winds known as “,Barh.”, The interior of these dates is creamy and smooth. 4. Dayri Dates. These dates are both heavy and have a sweet flavor. They are medium to large in size and are oblong in shape. They have red skin and soft flesh and when ripened the skin will be amber in color. It will turn a golden brown when cured. They are very similar to Barhi dates, and they also ripen late in the season. 5. Deglet Noor Dates. The Deglet Noor date translates to “,date of the night.”, This type of date is considered to be a semi-dry date and is very sweet and delicate in flavor. It has a “,true”, date flavor and is medium to large in size. It has skin that ripens form an amber hue to a very deep brown and is perfect for cooking. It ripens late in the season. This particular variety of date makes up about 95 percent of US production. Deglet Noor dates are considered to be the “,queen of all dates”, and are very soft. They taste like sweet hone and are quite affordable. They are an all-purpose date that can be used in many different recipes or eaten on their own. They are also easy to cut into uniform pieces for better presentation because they have that dry texture. They are perfect for making cakes, pieces of bread, and cookies. 6. Dried Dates. Dried dates are ripened in the sun right on the tree. They have a long shelf life of 12 months or more. You can also freeze them to retain their delicious flavor for up to five years. They contain about 5 grams of fiber and about 3 grams of protein per serving, and they have a nice strong flavor. They also contain vitamin K and C, as well as iron, calcium, and B vitamins. They are also a great source of energy. 7. Halawy Dates. Halawy dates are soft dates that taste like honey or caramel.
Nutritional value of tiger nuts and dates
Nutritional value of ajwa dates
Calorie value of dates
Nutritional content of dates